Biggest Loser

So I am doing this biggest loser thing with my mother-in-laws family. So I decided that I am making rules of my own which are: no pop, no red meat, I am going to do cardio 3 times a week and strength 2 times a week and yoga every day. I also decided that I wanted to make goals and here they are: take my dog on my run everyday and have him used to a lease by the end of it, lose 15 pounds which is a pound a week, and be able to touch my toes. I also want to be closer to my family so this is good to do this with them and get to know them a little better!